TARA FORGERON COUNSELLING
- tim89868
- Jun 7, 2022
- 1 min read
Updated: Jul 15, 2022
45 Weatherbee Rd #402, Mira Road, NS B1M 0A1
At Tara Forgeron Psychology & Associates Inc., we’re passionate about helping people create inspired, meaningful lives. Through evidence-based psychological approaches, it is our mission to teach people how to shift from experiencing mental and emotional distress, to feeling a sense of peace, fulfillment, and purpose in their mind, body, and spirit.
We strongly believe in a proactive approach to mental health, meaning that individuals do not need to have a diagnosis to seek treatment. Therefore, in addition to welcoming individuals who are experiencing psychological distress, we welcome those who wish to increase their overall state of wellness and personal growth.
Our psychological services are confidential. Our space has a quiet waiting area shared with other professionals. We thank you for trusting in us, and in taking this courageous step to healing on your journey.
Contact
(902) 567-3756
tara@taraforgeron.com
I appreciate how this piece highlights a grounded, compassionate approach to counselling and the importance of meeting people where they are emotionally. Having access to professional mental health support can be a turning point, especially when someone is navigating anxiety, trauma, or major life changes. I’ve seen how individual counselling often works best when it’s connected to a broader recovery plan that includes accountability and structure. That’s one reason why private rehab https://canadiancentreforaddictions.org/ can be so effective—it combines therapy, mental health care, and personalized treatment under one roof. When counselling and recovery resources align, people are given real space to rebuild stability and move forward with clarity.